Lunch Run

21-Oct-2016 · run · strava

distance: 3.59 mi
moving: 00:31:06
elapsed: 00:31:42
pace: 8:40 /mi
avg speed: 6.9 mph
avg hr: 169 bpm
max hr: 201 bpm
calories: 589
gear: Altra turin 2.5 turin-v00