Lunch Run

19-Mar-2017 · run · strava

distance: 3.58 mi
moving: 00:33:14
elapsed: 00:33:50
pace: 9:17 /mi
avg speed: 6.5 mph
avg hr: 166 bpm
max hr: 198 bpm
calories: 600
gear: Altra turin 2.5 turin-v01

nice to be outside again.