botwerks
  • posts
  • til
  • links
  • consume ▾
    • 2026 books
    • 2026 media
    • books (previous)
    • media (previous)
    • goodlinks
  • misc ▾
    • now
    • conf presos
    • fitness
    • blogroll

    panther zulu time bitchez!

    20-Apr-2017 · run · strava
    distance
    3.13 mi
    moving
    00:28:39
    elapsed
    00:33:16
    pace
    9:09 /mi
    avg speed
    6.6 mph
    avg hr
    174 bpm
    max hr
    189 bpm
    calories
    528
    gear
    Altra turin 2.5 turin-v01
    ← why am i such a slow ho?all fitnessgroceries →
    © 1997–2026 · CC BY-NC 4.0 · built with hugo