botwerks
  • posts
  • til
  • links
  • consume ▾
    • 2026 books
    • 2026 media
    • books (previous)
    • media (previous)
    • goodlinks
  • misc ▾
    • now
    • conf presos
    • fitness
    • blogroll

    groceries

    13-May-2017 · ride · strava
    distance
    7.30 mi
    moving
    00:35:09
    elapsed
    04:39:46
    elevation
    43 ft
    avg speed
    12.5 mph
    avg hr
    107 bpm
    max hr
    155 bpm
    calories
    182
    gear
    big dummy
    ← Morning Runall fitnessMorning Run →
    © 1997–2026 · CC BY-NC 4.0 · built with hugo