botwerks
  • posts
  • til
  • links
  • consume ▾
    • 2026 books
    • 2026 media
    • books (previous)
    • media (previous)
    • goodlinks
  • misc ▾
    • now
    • conf presos
    • fitness
    • blogroll

    Afternoon Ride

    18-Jun-2017 · ride · strava
    distance
    10.67 mi
    moving
    01:05:34
    elapsed
    01:47:46
    elevation
    251 ft
    avg speed
    9.8 mph
    avg hr
    117 bpm
    max hr
    210 bpm
    calories
    285
    gear
    big dummy
    ← Morning Rideall fitnessenter le mamil →
    © 1997–2026 · CC BY-NC 4.0 · built with hugo