Morning Run

13-Jul-2017 · run · strava

distance: 3.49 mi
moving: 00:31:01
elapsed: 00:31:35
elevation: 61 ft
pace: 8:54 /mi
avg speed: 6.8 mph
avg hr: 163 bpm
max hr: 164 bpm
calories: 573
gear: Altra turin 2.5 turin-v01