hmmmph
- distance
- 4.29 mi
- moving
- 00:39:18
- elapsed
- 00:39:52
- elevation
- 41 ft
- pace
- 9:10 /mi
- avg speed
- 6.5 mph
- avg hr
- 169 bpm
- max hr
- 176 bpm
- calories
- 719
- gear
- Altra turin 2.5 turin-v01
right achilles really tight and more or less blew out at 4 miles.
right achilles really tight and more or less blew out at 4 miles.