Morning Run

29-Aug-2018 · run · strava

distance: 3.13 mi
moving: 00:28:07
elapsed: 00:29:39
elevation: 46 ft
pace: 8:59 /mi
avg speed: 6.7 mph
avg hr: 179 bpm
max hr: 203 bpm
calories: 514
gear: Altra turin 2.5 turin-v01