Morning Run

05-Sep-2018 · run · strava

distance: 3.55 mi
moving: 00:31:12
elapsed: 00:32:10
elevation: 61 ft
pace: 8:47 /mi
avg speed: 6.8 mph
avg hr: 169 bpm
max hr: 185 bpm
calories: 596
gear: Altra turin 2.5 turin-v01