botwerks
  • posts
  • til
  • links
  • consume ▾
    • 2026 books
    • 2026 media
    • books (previous)
    • media (previous)
    • goodlinks
  • misc ▾
    • now
    • conf presos
    • fitness
    • blogroll

    20190904 - peloton

    04-Sep-2019 · ride · strava
    distance
    11.40 mi
    moving
    00:29:58
    elapsed
    00:29:58
    avg speed
    22.8 mph
    avg hr
    160 bpm
    max hr
    180 bpm
    avg power
    239 W
    calories
    509
    gear
    peloton

    30 min 90s Rock Ride from 9/3/19. Taken by DorkusMajorcus on Peloton.

    ← 20190903 - run (short loop)all fitness5 min Post-Ride Stretch with Leanne Hainsby →
    © 1997–2026 · CC BY-NC 4.0 · built with hugo