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    20191004 - FTP warmup

    05-Oct-2019 · ride · strava
    distance
    3.22 mi
    moving
    00:09:58
    elapsed
    00:09:58
    avg speed
    19.4 mph
    avg hr
    138 bpm
    max hr
    160 bpm
    avg power
    160 W
    calories
    135
    gear
    peloton

    10 min FTP Warm Up Ride from 12/27/18. Taken by DorkusMajorcus on Peloton.

    ← 5 min Post-Ride Stretch with Matt Wilpersall fitness20191004 - FTP test →
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