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    20191126 - peloton

    26-Nov-2019 · ride · strava
    distance
    16.02 mi
    moving
    00:44:58
    elapsed
    00:44:58
    avg speed
    21.4 mph
    avg hr
    173 bpm
    max hr
    190 bpm
    avg power
    202 W
    calories
    856
    gear
    peloton

    still sucking wind from the crud - but steady improvement.

    ← 5 min Post-Ride Stretch with Emma Lovewellall fitness5 min Post-Ride Stretch with Robin Arzon →
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