botwerks
  • posts
  • til
  • links
  • consume ▾
    • 2026 books
    • 2026 media
    • books (previous)
    • media (previous)
    • goodlinks
  • misc ▾
    • now
    • conf presos
    • fitness
    • blogroll

    20191224 - peloton

    24-Dec-2019 · ride · strava
    distance
    10.50 mi
    moving
    00:29:59
    elapsed
    00:29:59
    avg speed
    21.0 mph
    avg hr
    160 bpm
    max hr
    185 bpm
    avg power
    200 W
    calories
    546
    gear
    peloton

    30 min Intervals Ride from 12/24/19. Taken by DorkusMajorcus on Peloton.

    ← 45 min Evening Yoga Flow with Anna Greenbergall fitness5 min Post-Ride Stretch with Robin Arzon →
    © 1997–2026 · CC BY-NC 4.0 · built with hugo