botwerks
  • posts
  • til
  • links
  • consume ▾
    • 2026 books
    • 2026 media
    • books (previous)
    • media (previous)
    • goodlinks
  • misc ▾
    • now
    • conf presos
    • fitness
    • blogroll

    Afternoon Walk

    17-Apr-2020 · walk · strava
    distance
    3.74 mi
    moving
    01:05:17
    elapsed
    01:05:17
    elevation
    110 ft
    pace
    17:26 /mi
    avg speed
    3.4 mph
    avg hr
    122 bpm
    max hr
    127 bpm
    calories
    347
    gear
    Altra Torin v2.5 torin-02
    ← 20200414 - stretch all fitnessAfternoon Walk →
    © 1997–2026 · CC BY-NC 4.0 · built with hugo