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    30 min 90s Rock Ride with Emma Lovewell

    27-Jul-2021 · ride · strava
    distance
    11.50 mi
    moving
    00:29:57
    elapsed
    00:29:57
    avg speed
    23.0 mph
    avg hr
    167 bpm
    max hr
    181 bpm
    avg power
    245 W
    calories
    547
    gear
    salsarita!

    Total Output: 442.8 kJ Leaderboard Rank: 1,155 / 25,874

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