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    45 min 90s Rock Ride with Emma Lovewell

    21-Nov-2021 · ride · strava
    distance
    16.54 mi
    moving
    00:44:58
    elapsed
    00:44:58
    avg speed
    22.1 mph
    avg hr
    169 bpm
    max hr
    183 bpm
    avg power
    220 W
    calories
    847
    gear
    salsarita!

    Total Output: 593.3 kJ Leaderboard Rank: 1,972 / 22,322

    ← 5 min Post-Ride Stretch with Jenn Shermanall fitness5 min Post-Ride Stretch with Callie Gullickson →
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