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    20220129 xcountry ski - coon rapids dam

    29-Jan-2022 · nordic ski · strava
    distance
    3.09 mi
    moving
    01:00:47
    elapsed
    01:05:05
    elevation
    7 ft
    avg speed
    3.0 mph
    avg hr
    130 bpm
    max hr
    150 bpm
    ← 5 min Post-Ride Stretch with Callie Gullicksonall fitness10 min 3 sec Just Ride →
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