20220329: Morning Run

29-Mar-2022 · run · strava

distance: 3.12 mi
moving: 00:31:56
elapsed: 00:31:56
elevation: 86 ft
pace: 10:15 /mi
avg speed: 5.9 mph
avg hr: 172 bpm
max hr: 190 bpm
calories: 525
gear: Altra Torin v2.5 torin-02