botwerks
  • posts
  • til
  • links
  • consume ▾
    • 2026 books
    • 2026 media
    • books (previous)
    • media (previous)
    • goodlinks
  • misc ▾
    • now
    • conf presos
    • fitness
    • blogroll

    20220711: midtown greenway nokomis loop

    11-Jul-2022 · ride · strava
    distance
    20.60 mi
    moving
    01:16:08
    elapsed
    01:17:12
    elevation
    249 ft
    avg speed
    16.2 mph
    avg hr
    144 bpm
    max hr
    159 bpm
    calories
    588
    gear
    salsarita!
    ← 20220710: from open streets franklin all fitness20220712: peloton - warmup →
    © 1997–2026 · CC BY-NC 4.0 · built with hugo