20221110: whalen 🥧 run

10-Nov-2022 · ride · strava

distance: 11.44 mi
moving: 00:41:46
elapsed: 00:41:46
elevation: 223 ft
avg speed: 16.4 mph
avg hr: 146 bpm
max hr: 160 bpm
calories: 634
gear: mootsy for my bootsy

plan better.