20221126: Zwift - FTP Test (shorter) in Watopia
- distance
- 15.60 mi
- moving
- 00:45:05
- elapsed
- 00:45:05
- elevation
- 125 ft
- avg speed
- 20.8 mph
- avg hr
- 145 bpm
- max hr
- 180 bpm
- avg power
- 178 W
- calories
- 461
- gear
- salsarita!
- clearly, i need more structured workouts
- i need to adjust my rear derailleur limits on the kickr