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    20230104: Zwift - Sevens in New York (HIIT)

    04-Jan-2023 · virtual ride · strava
    distance
    8.77 mi
    moving
    00:30:46
    elapsed
    00:30:46
    elevation
    702 ft
    avg speed
    17.1 mph
    avg hr
    143 bpm
    max hr
    165 bpm
    avg power
    182 W
    calories
    321
    gear
    salsarita!
    ← 20230103: Traditional Strength Trainingall fitness20230105: peloton weights warmup →
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