2023017: zwift - Instant Inferno in Makuri Islands (warmup weights)

17-Jan-2023 · virtual ride · strava

distance: 3.63 mi
moving: 00:18:08
elapsed: 00:18:46
elevation: 420 ft
avg speed: 12.0 mph
avg hr: 139 bpm
max hr: 160 bpm
avg power: 173 W
calories: 181
gear: salsarita!