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    20230623: squirmy wormie

    23-Jun-2023 · ride · strava
    distance
    28.06 mi
    moving
    01:40:39
    elapsed
    01:40:39
    elevation
    354 ft
    avg speed
    16.7 mph
    avg hr
    149 bpm
    max hr
    167 bpm
    calories
    1571
    gear
    mootsy for my bootsy
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