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    20230808: single track tuesday

    08-Aug-2023 · mountain bike ride · strava
    distance
    8.83 mi
    moving
    00:57:33
    elapsed
    01:02:28
    elevation
    497 ft
    avg speed
    9.2 mph
    avg hr
    154 bpm
    max hr
    177 bpm
    calories
    564
    gear
    spicy salsa
    ← 20230807: NBD! donkey-hoty's maiden voyageall fitness20230810: greenway-nokomis loop →
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