20230919: light run

19-Sep-2023 · run · strava

distance: 2.10 mi
moving: 00:19:34
elapsed: 00:22:14
elevation: 16 ft
pace: 9:19 /mi
avg speed: 6.4 mph
avg hr: 165 bpm
max hr: 179 bpm
calories: 350

tight right knee and inside right calf