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    20231011: zwift warmup

    11-Oct-2023 · virtual ride · strava
    distance
    4.34 mi
    moving
    00:13:41
    elapsed
    00:13:41
    elevation
    112 ft
    avg speed
    19.0 mph
    avg hr
    127 bpm
    max hr
    146 bpm
    avg power
    158 W
    calories
    124
    gear
    salsarita!
    ← 5KM San Andres to Bailadero Rideall fitness20231011: 5x5 modified →
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