20231103: ruckin' loop (55#)

03-Nov-2023 · hike · strava

distance: 3.67 mi
moving: 01:00:05
elapsed: 01:01:14
elevation: 72 ft
pace: 16:22 /mi
avg speed: 3.7 mph
avg hr: 125 bpm
max hr: 145 bpm
calories: 357
gear: Altra Torin v2.5 torin-02