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    20231112: ruckin' errands

    12-Nov-2023 · hike · strava
    distance
    4.08 mi
    moving
    01:14:30
    elapsed
    01:18:14
    elevation
    152 ft
    pace
    18:16 /mi
    avg speed
    3.3 mph
    avg hr
    118 bpm
    max hr
    134 bpm
    calories
    369
    gear
    Altra Torin v2.5 torin-02
    ← upper mixedall fitness20231113: Zwift - Calorie Crush in Watopia →
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