20231202: ruckin' loop xl (65#)

02-Dec-2023 · hike · strava

distance: 4.87 mi
moving: 01:25:44
elapsed: 01:25:44
elevation: 76 ft
pace: 17:37 /mi
avg speed: 3.4 mph
avg hr: 120 bpm
max hr: 137 bpm
calories: 458
gear: Altra Lone Peak (waterproof) 202311-altra