20231219: Indoor Running

19-Dec-2023 · run · strava

distance: 1.06 mi
moving: 00:10:43
elapsed: 00:10:43
pace: 10:08 /mi
avg speed: 5.9 mph
avg hr: 150 bpm
max hr: 151 bpm
calories: 139
gear: Altra Lone Peak (waterproof) 202311-altra