20240206: Morning Run
- distance
- 1.58 mi
- moving
- 00:15:08
- elapsed
- 00:15:34
- elevation
- 7 ft
- pace
- 9:34 /mi
- avg speed
- 6.3 mph
- avg hr
- 146 bpm
- max hr
- 160 bpm
- calories
- 262
- gear
- Altra VIA Olympus 2
quick agnew loop before heading into office
quick agnew loop before heading into office