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    20240305: Zwift - HIGH Intensity Intervals w/ full recovery in Watopia

    05-Mar-2024 · virtual ride · strava
    distance
    34.51 mi
    moving
    01:41:32
    elapsed
    01:41:32
    elevation
    279 ft
    avg speed
    20.4 mph
    avg hr
    142 bpm
    max hr
    172 bpm
    avg power
    146 W
    calories
    852
    gear
    salsarita!
    ← Traditional Strength Trainingall fitness20240306: Zwift - Intensive Aerobic (threshold) in France →
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