20240330: duluth - 1.5 hrs of of post-holing (i won't lie, it was glorious)

distance

3.78 mi

moving

01:25:00

elapsed

01:42:42

elevation

171 ft

pace

22:28 /mi

avg speed

2.7 mph

avg hr

126 bpm

max hr

151 bpm

calories

404

gear

Altra Lone Peak (waterproof) 202311-altra