20240604: run

04-Jun-2024 · run · strava

distance: 3.35 mi
moving: 00:43:27
elapsed: 00:44:58
elevation: 96 ft
pace: 12:58 /mi
avg speed: 4.6 mph
avg hr: 150 bpm
max hr: 175 bpm
avg power: 183 W
calories: 408
gear: Altra VIA Olympus 2