20240923: quick hike to the devil's 🛀 (spearfish canyon)

distance

1.82 mi

moving

00:43:40

elapsed

00:50:05

elevation

369 ft

pace

24:02 /mi

avg speed

2.5 mph

avg hr

113 bpm

max hr

134 bpm

calories

192

gear

Nike Kiger 9 kiger niner niner