20241012: interstate park hike

12-Oct-2024 · hike · strava

distance: 8.28 mi
moving: 03:00:18
elapsed: 03:22:30
elevation: 1417 ft
pace: 21:47 /mi
avg speed: 2.8 mph
avg hr: 107 bpm
max hr: 138 bpm
calories: 858
gear: Nike Kiger 9 kiger niner niner