botwerks
  • posts
  • til
  • links
  • consume ▾
    • 2026 books
    • 2026 media
    • books (previous)
    • media (previous)
    • goodlinks
  • misc ▾
    • now
    • conf presos
    • fitness
    • blogroll

    20241125: weights/sand circuit

    25-Nov-2024 · weight training · strava
    moving
    00:40:09
    elapsed
    00:40:09
    avg hr
    114 bpm
    max hr
    155 bpm
    calories
    239
    ← 20241125: Zwift - Zwift Camp: Baseline | Sprint Booster [Lite] in Watopiaall fitness20241126: Zwift - Zwift Camp: Baseline | Sprint Test in Watopia →
    © 1997–2026 · CC BY-NC 4.0 · built with hugo