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    20250408: ridus interruptus

    08-Apr-2025 · virtual ride · strava
    distance
    7.76 mi
    moving
    00:22:21
    elapsed
    00:31:04
    elevation
    230 ft
    avg speed
    20.8 mph
    avg hr
    148 bpm
    max hr
    174 bpm
    avg power
    168 W
    calories
    215
    gear
    salsarita!
    ← 20250408: morning mobilityall fitness20250409: morning mobility →
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