botwerks
  • posts
  • til
  • links
  • consume ▾
    • 2026 books
    • 2026 media
    • books (previous)
    • media (previous)
    • goodlinks
  • misc ▾
    • now
    • conf presos
    • fitness
    • blogroll

    20250617: Zenith: A (5x5)

    17-Jun-2025 · weight training · strava
    moving
    01:06:45
    elapsed
    01:06:45
    exercisesets
    Bench Press —
    Kettlebell Swing —
    Side Plank —
    Squat —
    Bicep Curl (Dumbbell) —
    ← 20250616: morning loopall fitness20250618: morning mobility →
    © 1997–2026 · CC BY-NC 4.0