20250709: Zenith: B (5x5)
- moving
- 01:02:13
- elapsed
- 01:02:13
| exercise | sets |
|---|---|
| Bench Press | — |
| Kettlebell Swing | — |
| Side Plank | — |
| Squat | — |
| Arnold Press | — |
| Pendlay Row | — |
| exercise | sets |
|---|---|
| Bench Press | — |
| Kettlebell Swing | — |
| Side Plank | — |
| Squat | — |
| Arnold Press | — |
| Pendlay Row | — |