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    20250717: Morning Ride (DLH)

    17-Jul-2025 · ride · strava
    distance
    14.64 mi
    moving
    01:03:49
    elapsed
    01:05:04
    elevation
    768 ft
    avg speed
    13.8 mph
    avg hr
    150 bpm
    max hr
    177 bpm
    calories
    1016
    gear
    mootsy for my bootsy
    ← 20250716: morning mobilityall fitness20250719: morning mobility →
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