20250819: morning mobility
- moving
- 00:06:58
- elapsed
- 00:06:58
| exercise | sets |
|---|---|
| squat and reach | — |
| Pushups | — |
| jane fonda | — |
| sumo stance + reach | — |
| single leg balance | — |
| exercise | sets |
|---|---|
| squat and reach | — |
| Pushups | — |
| jane fonda | — |
| sumo stance + reach | — |
| single leg balance | — |