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    2025904: Morning Trail Run

    04-Sep-2025 · trail run · strava
    distance
    2.72 mi
    moving
    00:34:57
    elapsed
    00:40:37
    elevation
    405 ft
    pace
    12:52 /mi
    avg speed
    4.7 mph
    avg hr
    146 bpm
    max hr
    156 bpm
    calories
    502
    gear
    Nike Kiger 9 kiger niner niner
    ← 20250904: morning mobilityall fitness20250905: morning mobility →
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