20250929: blah blah
- moving
- 00:48:45
- elapsed
- 00:48:45
| exercise | sets |
|---|---|
| Bench Press | — |
| Arnold Press | — |
| Side Plank | — |
| Pendlay Row | — |
| Reverse Lunges (Dumbbell) | — |
| Hanging Leg Raise | — |
| exercise | sets |
|---|---|
| Bench Press | — |
| Arnold Press | — |
| Side Plank | — |
| Pendlay Row | — |
| Reverse Lunges (Dumbbell) | — |
| Hanging Leg Raise | — |