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    20250930: morning mobility

    30-Sep-2025 · weight training · strava
    moving
    00:06:14
    elapsed
    00:06:14
    exercisesets
    squat and reach —
    Pushups —
    jane fonda —
    sumo stance + reach —
    single leg balance —

    🏋️‍♀️ 5 Exercises 🏋️

    squat and reach Pushups jane fonda sumo stance + reach single leg balance

    Liftin’ Workout Tracker 💪

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