20251008: Zenith: A (5x5)
- moving
- 00:45:15
- elapsed
- 00:45:15
| exercise | sets |
|---|---|
| Bench Press | — |
| Side Plank | — |
| Kettlebell Swing | — |
| Bicep Curl (Dumbbell) | — |
| Box Squat | — |
| Reverse Lunges (Dumbbell) | — |
| exercise | sets |
|---|---|
| Bench Press | — |
| Side Plank | — |
| Kettlebell Swing | — |
| Bicep Curl (Dumbbell) | — |
| Box Squat | — |
| Reverse Lunges (Dumbbell) | — |