20251103: Zenith: A (5x5)
- moving
- 00:48:30
- elapsed
- 00:48:30
| exercise | sets |
|---|---|
| Bench Press | — |
| Kettlebell Swing | — |
| Side Plank | — |
| Lunges (Dumbbell) | — |
| Bicep Curl (Dumbbell) | — |
| Hanging Leg Raise | — |
| exercise | sets |
|---|---|
| Bench Press | — |
| Kettlebell Swing | — |
| Side Plank | — |
| Lunges (Dumbbell) | — |
| Bicep Curl (Dumbbell) | — |
| Hanging Leg Raise | — |