20251106: Zenith: B (5x5)
- moving
- 01:18:18
- elapsed
- 01:18:18
| exercise | sets |
|---|---|
| Bench Press | — |
| Kettlebell Swing | — |
| Side Plank | — |
| Lunges (Dumbbell) | — |
| Arnold Press | — |
| Pendlay Row | — |
| exercise | sets |
|---|---|
| Bench Press | — |
| Kettlebell Swing | — |
| Side Plank | — |
| Lunges (Dumbbell) | — |
| Arnold Press | — |
| Pendlay Row | — |