20251110: quick upper routing
- moving
- 00:14:29
- elapsed
- 00:14:29
| exercise | sets |
|---|---|
| squat stretch | — |
| Arnold Press | — |
| One Arm Dumbbell Row | — |
🏋️♀️ 3 Exercises 🏋️
squat stretch Arnold Press One Arm Dumbbell Row
Liftin’ Workout Tracker 💪
| exercise | sets |
|---|---|
| squat stretch | — |
| Arnold Press | — |
| One Arm Dumbbell Row | — |
🏋️♀️ 3 Exercises 🏋️
squat stretch Arnold Press One Arm Dumbbell Row
Liftin’ Workout Tracker 💪